Verna Haywood

The First Health & Wellness Coach


Monthly membership £GBP 38.00/$USD 49.00




Here is an Invitation to strengthen and build your unstoppable resilience victorious harmonious life.

I created this membership community to invite you to make peace with your past and develop the close loving relationships the abuse you experienced has robed you of.

I also wanted to have a safe space where men and women who have experienced trauma in their lives can come together and grow. The abuse we experience is in stark contrast to the creator’s plan for our lives and building relationships. There is a reason for everything there are no accidents.

The world has many problems it does not value anyone, especially women and young girls. The evidence is all around us we do not have to look far to see them.

  • Domestic violence
  • Molestation
  • Sexual harassment
  • Sexual assault
  • Human trafficking
  • Emotional abuse
  • Physical abuse 

If none of these have happened to you, this program is not for you. However, if you have, please do not runaway, if you need to, let us know and we will run with you by coming together to help you HEAL.

We are making space for all men and women in need of healing.

Here are some of the impact traumas can have on our lives

  • Depression, anxiety, post-traumatic stress
  • Ashamed, empty, numb, and alone
  • Chronic pain
  • Suicidal
  • Addiction
  • Self-sabotage
  • Medical and mental
  • Toxic belief about ourselves and others

It is impossible to list all the effects trauma has on our lives.

If you are experiencing any of these issues, then this program is for you.

If you believe you are in the right place at the right time, then keep reading for solutions to heal yourself from within.

You ask what really the solutions are?

Yes. It is called having FAITH. I want to teach you how to in still faith in yourself to build HOPE to receive the unseen.

You ask HOW?

In our coaching calls together, we will address the areas of your life you are experiencing trauma and its effects on your wellbeing in 30minutes calls. We will also use refection exercises to increase your self-compassion skills and help you feel safe.

Why Verna And Why This Program?

Verna is a Certified Insight Coach, who works holistically with her clients.

With her degree in International Spa Management and her 25 years in the industry working with thousands of clients, combine with her own personal self-recovery from child molestation, sexual abuse, and domestic abuse, makes Verna empathetic to the suffering you are experiencing. Her program is forward-thinking to you healing from the inside out. Verna has always been committed to seeing people heal and live their lives. Initially, Verna wanted to follow in her sisters’ footsteps and become a nurse. She soon found out that was not her calling and as such studies holistic therapy to bring healing to her clients from within.

Solutions you can expect

Unstoppable Resilience Program

Building unstoppable resilience after experiencing trauma may seem complicated. You may have been told to forget the past like I did. As you have come to realise it is not easy, if it were so you would have done so already! You need to build unstoppable empowering resilience to overcome your trauma. I can help you to do so by walking alongside you in partnership, and guiding you step-by-step, through your journey with a community of men and women who “got it.”

I recognise not everyone will want to be in a community with men or women due to the trauma they experience from someone of the opposite sex. I believe we can help understand WHY someone chooses to traumatise another person whether it is bullying or abuse.

You do not have to build unstoppable resilience on your own anymore.


What People Are Saying

"I have had the opportunity to do 2 sessions with Verna. Verna has a truly unique approach and a great understanding of what really matters in life. I found the sessions with Verna very helpful especially as I have had some recent challenges to overcome. I gained some more clarity on what to focus and am very grateful for the time Verna gifted to me. If you are looking for someone with a holistic approach to bring clarity to your life - Verna is the one! Thanks again, Verna!"
Catrin Zenner
Founder & Virtual Assistant

What Are Membership Benefits?

After getting membership, you will receive the following benefits

Community Support

You will be a part of an open forum discussion with other men and women either in a men or women group or combined to ask questions and get support. I recommend participating five to seven times a week to foster your sense of community and connection. This will help you to not feel alone.

30 mins Learning Sessions

You will receive one recorded course a month, based on the monthly theme you can watch anytime. There is also a complimentary workbook for documenting your recovery throughout the program. Your workbook can serve as a place to reflect on your thoughts and action steps. Small steps can lead to big wins.

Each month during our coaching calls, you will get help with:

  • actionable goal setting
  • accountability
  • developing cognitive & behavioural habits
  • building confidence skills

These actionable steps will help you achieve your healing and recovery goals.

These exercises complement each month’s theme. They will encourage you to dig deeper while also practicing self-compassion. These help you:

  • Develop greater self-awareness
  • Visualize your dreams
  • Practice healthier living

I designed these exercises for you to work at your own pace.

Tailored Affirmations

The words we speak to ourselves are particularly important. I will teach you how to use them effectively and provide other helpful tips. They will help you identify the desires you WANT to believe about yourself, ground you, and will turn you into a victorious harmonious man or woman.

Group Coaching Calls (Zoom)

Two live calls are held each month (I strongly encourage you attend at least one of them). There is tremendous value in participating on these calls. Any teachings I do during the call will be recorded. I will not record personal conversations as we take your privacy seriously.


REFLECT – Two coaching one to one coaching sessions 60 mins each

Course Reflect on WHAT is broken & HOW it will be repaired

The course will consist of 20 short videos a mediation video recording, and a course Handbook of affirmations as guidance to develop your own way of communicating your being.

The course is broken down into two topics: It includes High-level and Hands-on lessons


REVITALISE – Includes 30 short videos plus 4 coaching one to one coaching sessions 60 mins each

The course is broken down into two topics: It involves the student doing High-level and Hands-on lessons.


RENEW – Includes 38 short videos plus 8 of coaching one to one coaching sessions 60 mins each

The course is broken down into two topics: It involves the student doing High-level and Hands-on lessons.