Verna Haywood

Unstoppable Resilience Course

Transformational Coaching

Transformational Coaching

These 3 vital stages will guide you into the next season of your life. We guide people to look at their core beliefs and the voices they are listening too. The three stages is a guide to your true transformation it is essential you go through each stage. The sessions move you through the Transformational Process and include the practice of mindfulness, meditation and visuilisation, exploring the dynamic of our identity and limiting core beliefs. This unique process leades to capturing your cureent story, what you wan to claim as your future story and finally supporting your Unstopplable Resilience Life Story.

It takes 6-8 months to develop healthy habits. The program spread over 6 weeks – 8 months. It will include two one-hour sessions every 2 or 3 weeks and daily contact via WhatsApp or email.

THE 3 R’S:
REFLECT, REVITALISE AND RENEW

Stage One

REFLECT

R – Reveal
E – Evidence
F – Friendships
L – Love
E – Express
C – Character
T – Trust

Stage Two

REVITALISE

R – Recharge
E – Encouraging
V – Vision
I – Illustrate
T – Thirst
A – Awareness
L -Live
I – improve
S – Stimulate
E – Energize

Stage Three

RENEW

R – Resume
E – Extend
N – New dawn
E – Ease
W – Winner

Packages

I offer three types of packages these limited choices helps clients to make a decision. It also helps them select how they would like to work with me.

01.

One on One Coaching

Together we will design a personalised program base on your requirements whether you wish to strengthen your self-confidence or address your self-doubts. This is a partnership; I am here to walk with you every step of the way to creating your desire. 

02.

Intensive Coaching

You will be nurtured to flourish daily during the block-intensive time. Our relationship will be built on daily contact to keep you accountable and encourage you in building your inner strength.

03.

Group Coaching

If you enjoy coaching with others, are worn out of self-doubt, and are ready to embrace a more empowered way of being, then my group coaching is a good option for you.

One on One Coaching

HOW WE WORK TOGETHER

You decide over what period you would like this partnership to last. It could be two weekly sessions, 6 weekly sessions or 6 months the choice is yours. We will meet once a week Zoom for 60 mins, and you can WhatsApp me for further support

Let Us Talk

I offer a free no-obligation 90-minute discovery session to identify what your ideal life goals are and break through anything that might be standing in your way. Or a shorter 30-minute option if you want a quick conversation.

Please note, there is NO hard sales or obligation for you to buy anything, but please honour both our time, and only book if you are serious about exploring your potential.

Intensive Coaching

HOW WE WORK TOGETHER

In this intensive program, you can hire me to work with you for an 8-week continuous block of time. We will have formal meetings online via Zoom or face-to-face. It will take place fortnightly, in between that time you can contact me via email or phone. The focus of the daily check-ins will be to report your achievements or struggles you have.

We meet each week for 90 minutes via zoom for the duration of the 12 sessions.

The coaching groups are small, intimate, and trustworthy, allowing you to powerfully explore, expand, and grow with the group, and benefit vicariously from each other’s breakthroughs and sharing.

Homework includes watching videos, reflective exercises, and journaling. Sharing and support is provided via WhatsApp and private Facebook group.

Let Us Talk

I offer a free no-obligation 90-minute discovery session to identify what your ideal life goals are and break through anything that might be standing in your way. Or a shorter 30-minute option if you want a quick conversation.

Please note, there is NO hard sales or obligation for you to buy anything, but please honour both our time, and only book if you are serious about exploring your potential.

Group Coaching

If you enjoy coaching with others, are worn out of self-doubt, and are ready to embrace a more empowered way of being, then my group coaching is a good option for you.

This transformational group coaching program will help you to:

  • Build more constructive mindsets, beliefs & behaviours
  • Focus your talent and energy where it most counts
  • Sustain ongoing balance that keeps your energy refilled
  • Thrive personally and professionally

MY APPROACH

My 12-week Group Coaching Program “Flourish and Thrive” is designed to shift you from survival mode to a more constructive way of being; aligned, resourceful and in-flow.

It gives you the skills and clarity to ARISE. This is an acronym for the 5 key areas of focus:

  • Awareness – of your subconscious saboteurs and the ability to moderate your emotional response.
  • Realign – limiting beliefs, and self-talk
  • Intention – Integrate your core values, priorities & vision
  • Self-connection – build resilience, confidence, self-belief, and self-trust
  • Embody – ongoing success – aligned, resourceful, & in flow.

HOW WE WORK TOGETHER

We meet each week for 90 minutes via zoom for the duration of the 12 sessions.

The coaching groups are small, intimate, and trustworthy, allowing you to powerfully explore, expand, and grow with the group, and benefit vicariously from each other’s breakthroughs and sharing.

Homework includes watching videos, reflective exercises, and journaling. Sharing and support is provided via WhatsApp and private Facebook group.

Let Us Talk

I offer a free no-obligation 90-minute discovery session to identify what your ideal life goals are and break through anything that might be standing in your way. Or a shorter 30-minute option if you want a quick conversation.

Please note, there is NO hard sales or obligation for you to buy anything, but please honour both our time, and only book if you are serious about exploring your potential.

MY EXPERTISE

I am a Certified Insight Coach, Wholistic Therapist with over 25 years in the wellness industry, director and owner of spa business and hold the roles of company secretary in a property business and a lifetime of experience in self-talk and self-discovery to build my resilience. It has always been essential for me to balance inner peace and outer success.

Testimonials

What Clients Are Saying

"For those of you out there who have not experienced the true power of transformational deep-thinking with Verna you are in for a treat. I went to consult with Verna as I had something within me which I could not quite get out of myself and articulate; she made me literally sit still for 30 minutes asking me some simple questions as we went along. What happened was truly quite extraordinary. By asking me some probably expertly probatory questions and most importantly making me sit still and do nothing other than let the answer come up from within me, I was able to articulate and voice maybe for the first time ever what I really wanted to do and what I wanted to achieve with my life. Not what the noise from outside told me but what my inner self was telling me. I have often heard people talk about this and say: “listen to your inner voice, if you are still enough the answer will come” but, like all of you out there, I was never able to still my body for long enough and really focus on absolutely nothing, therefore creating the needed space for the ideas to pop up. I was surprised, they really do pop up just like that. The trick to this, and this is why Verna is excellent at this, is to be taught how to not only sit still but to actually be still. That is when you create the real calm and quiet needed for your inner voice to articulate. The process is relatively simple, so much so that I was left feeling why on earth couldn’t I have just done this myself. But sometimes, we cannot do this on our own and we need specialist guidance and help to find those answers. So, to those of you who are doubters out there; just try it and see what happens. It gave me clarity of purpose, a real vision of what my future could hold if only I were to get out of my own way and a firm pathway to follow. Magical. I am delighted to endorse Verna, she is an exceedingly special lady with a truly extraordinary gift. "
Eleri Cosslett
owner of McGuire Mitchell LAW