Verna Haywood

The First Health & Wellness Coach

Unstoppable
Resilience

Healing | Strength | Purpose

Verna Haywood

Unstoppable Resilience, is a transformative resilience book for women who are ready to heal, rise, and rediscover strength after trauma, illness, or life-altering change.
Written by resilience and empowerment coach Verna Haywood, this book gently guides women beyond survival and into wholeness, emotionally, mentally, and spiritually.
You were never meant to simply endure life. You were meant to rise within it.
Buy Unstoppable Resilience on Amazon and learn more about Coaching with Verna.

Who This Book Is For?

Unstoppable Resilience, is written for Women aged +30 and older and many Men navigating life after trauma, illness, or loss:

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    Have experienced trauma, domestic abuse, cancer, grief, or deep personal upheaval.
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    Feel called to move beyond survival and into strength.
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    Are seeking a holistic approach to healing mind, body, and spirit.
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    Value reflection, wisdom, and lived truth over quick fixes.
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    Want to rebuild confidence, clarity, and purpose at their own pace.

This is not a book
that rushes You,
it walks with You!

What you’ll learn inside Unstoppable Resilience?

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    What true resilience means beyond coping and endurance.
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    How lived experience can become wisdom rather than weight.
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    The role of Reflection, Renewal, and Intentional Healing.
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    How to rebuild self-trust after trauma or illness.
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    A gentler path to Confidence, Clarity, and Purpose.

About the Author

Verna Haywood

Verna Haywood is a Resilience & Empowerment Coach, Author, Speaker, and Founder of The Unstoppable Life.

She supports Women aged 30+ who have survived abuse, illness, and life-altering challenges to reclaim their strength, rebuild confidence, and rediscover purpose after trauma.

Her work integrates lived experience, holistic wellness, and deep reflection, guiding women from survival into embodied resilience and wholeness.

Based in the UK and working with women and men, globally.

How to Read This Book

There is no correct way to read Unstoppable Resilience.
You may, read slowly, pause often, revisit certain chapters, or allow the words to meet you where you are.
“This book is not a Demand. It is a Companion.”

Continue the Journey

Many readers discover that Unstoppable Resilience opens something deeper, a readiness to move from insight into lived transformation.

If you feel that quiet invitation, you may wish to continue your journey with Verna’s resilience coaching.

Unstoppable Resilience Journals

Gentle guided reflection for healing, clarity & inner strength
The Unstoppable Resilience Journals are designed to support your healing journey through structured reflection, whether you want a short daily practice or a deeper long-term process.

Unstoppable Resilience
30-Day Journal

A gentle daily journaling practice to help you slow down and reconnect with yourself.
Includes simple prompts to build:
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    Emotional Clarity
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    Calm and Confidence
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    Self Trust
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    Everyday Resilience

Perfect if you want light structure without pressure.

Unstoppable Resilience
22-Week Journal

A deeper journaling companion for long-term healing and transformation.
Includes weekly prompts to help you:
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    Reflect and Process Life Experiences
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    Track Growth and Emotional Patterns
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    Rebuild Over Time With Intention
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    Strengthen Resilience in a Grounded Way

Perfect if you’re ready for a sustained journey of healing and renewal.

“Whether you choose 30 days or 22 weeks, each page brings you one step closer to wholeness.”

Unstoppable Resilience Workbook

Heal, Rise, and Reclaim Your Power
The Unstoppable Resilience Workbook is a guided healing resource that helps you move from reflection into real-life healing action.

It includes practical exercises and prompts to help you:
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    Process What You’ve Been Through
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    Rebuild Self-Trust And Confidence
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    Strengthen Resilience Gently And Consistently
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    Grow Through Self-Compassion, Not Pressure

This workbook is not about fixing You, it’s about helping you reconnect with the strength already within You.

Begin where you are. Move gently. Become unstoppable.

Coaching with Verna Haywood

Verna offers compassionate, trauma-aware coaching
for women who want to

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    Deepen their healing
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    Rebuild confidence and self-trust
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    Navigate life after abuse, illness, or major transition
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    Live with clarity, purpose, and emotional resilience

Coaching is available through

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    1:1 private sessions
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    Guided resilience programmes
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    Small group experiences
Discover the Unstoppable Life Framework

Ready to Begin?

If page resonates with you, trust that.

Verna Haywood