“Renew & Rise” is an immersive course designed to guide participants through a transformative journey of self-discovery, reflection, and revitalisation. This empowering program merges the principles of reflection and revitalisation to help individuals unlock their full potential, overcome obstacles, and embrace positive change in their lives. Through a combination of introspective exercises, practical techniques, and interactive sessions, participants will embark on a path of personal growth and empowerment.