This is the time where you need to draw on your past and present experiences. This may come as a surprise, but it may be an emotional rollercoaster, but this stage is needed for spiritual growth and to look inwardly—as you sift inwardly, outwardly you will glow.
REFLECT
REFLECT
£98.00
Sometimes, the hardest part of healing is understanding where we are. In the Reflection phase, we take time to understand your experiences, letting go of what no longer serves you and learning from past challenges. Together, we’ll explore mindful practices that deepen self-awareness and allow you to see your inner strength clearly.
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