Verna Haywood

The First Health & Wellness Coach

Quest For Wellness After Experiencing Trauma

Podcast

Verna is the host of
THE UNSTOPPABLE LIFE Podcast; YOU CAN’T KEEP A STRONG WOMAN DOWN. 

With Verna Haywood

THE UNSTOPPABLE LIFE

Verna Haywood is an Inspirational Speaker and Wholistic Wellness Coach. She has overcome tremendous adversity, having endured childhood abuse and sexual trauma throughout her teenage years. Verna found the courage to escape an abusive marriage with just £100 and a suitcase, beginning a new chapter of her life in the United Kingdom.

From her experiences and extensive health and wellness background, Verna integrates wholistic and holistic approaches to guide men and women on their healing journeys. She helps individuals shed limiting beliefs, reshape their mindsets, and regain their power using the powerful principles of Release, Reprogram, and Reclaim. Using the nine leading lights of health and wellness, she empowers them to Reflect, Revitalise, and Renew, leading them toward a balanced life of wholeness.

With a BSc in International Spa Management, Verna applies holistic wellness principles to restore harmony between the body, mind, and soul. Her methods include using seasonal produce to nourish, sustain, and medicate, promoting a healthy, balanced lifestyle.

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Helping others has always been Verna’s passion. She draws from her own life experiences, finding deep fulfilment in coaching and mentoring those on their journey of healing and growth. Verna has learned that every season in life has a purpose. The painful season of abuse she endured has now blossomed into a season of profound healing and transformation.

Verna believes there is a time and season for every part of your journey, and she has woven this philosophy into her program. Through her guidance and coaching, Verna creates a space where individuals feel truly heard. She listens with empathy and helps clients discover their authentic selves through powerful, thought-provoking questions.

Insight alone is not enough. True transformation comes when we take action on the insights we gain. That’s why Verna integrates Positive Intelligence (PQ) techniques into her coaching. PQ helps you strengthen your mental fitness, overcome self-sabotage, and tap into your Super-Consciousness to find the answers you need to move forward with clarity, confidence, and purpose.
Healing begins from within, and Verna’s approach empowers you to not only understand but to transform your life, embracing the inner strength and resilience that’s always been there.

Verna Haywood

Verna Haywood is the founder of The Unstoppable Life and a passionate Resilience Coach who helps individuals overcome adversity and transform their lives. Based in the heart of the Jurassic World Heritage Site in Dorset, UK, Verna is also the host of The Unstoppable Life Podcast, where she shares stories of empowerment and healing.

As a Wholistic/Holistic Wellness Coach, Verna specialises in helping women reclaim their power through her Unstoppable Resilience program—a 3-step coaching course designed to heal from the inside out. With her expertise in personal development, Verna empowers clients to build resilience, embrace self-compassion, and achieve lasting transformation.

Verna is also the author of her first book, Unstoppable Resilience: Three Practices to Empower Your Mind, Body, and Spirit, launching in early 2025, where she expands on the principles of resilience, healing, and empowerment.

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Podcast Recommendation

” I loved how Verna was so calm and genuine to interview her guests. She has the potential to be a great Anchor, her podcast shares different stories that are priceless to listen to. I learnt that life has its challenges, and you have everything within you to save yourself from the difficulties. If I describe it in one phrase, “OBSTACLE is the way”, this is the nuggets I have got from Verna’s podcast… The Philosophy of Life! I rate five incredible stars for her podcast. The Unstoppable Life by Verna Haywood is one of the few podcasts I love. I highly recommend it! “

Perlie J Damo
Podcast Manager
Philippines
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What People Say

"Verna and I first met last year in an online business group. Her presence and energy meant that she really stood out from the crowd as a genuinely lovely woman. She radiated warmth and caring so I asked to exchange details and we subsequently chatted and arranged a session to discuss my situation. For the past 2 1/2 years I have been battling with the aftereffects of treatment and surgery for bowel cancer. No longer supported by my ex-partner, I chose to end our relationship and focus on restoring some normality to my health. At the time I met Verna, I was feeling lost, very much alone and in the grips of clinical depression. I was really struggling to see a way forward with my mental and physical wellbeing. Our sessions were all conducted online. I was anxious that this would affect the nature of the work, but my mind was put to rest as soon as we began. Verna has an extraordinarily calm and caring way about her. She listened to my story intently from everything that had been going on in my life over the ‘Cancer Years’ and further back into my childhood and was able to provide me a sense of calm and humanity that I really needed. Verna talked of ‘holding the space’ for me and she truly did that. Her insight, wisdom, direction, and sense of love were invaluable to me at the time, and she gave me some tools to use on a daily basis and a momentum I had not felt in a long time. Above all, Verna showed me that she actually cared and continues to do so. I wasn’t just another ‘case/patient/client’…something which I had felt with many professionals in the field over the years. She conducted our sessions with a great deal of attention and focus and would follow up regularly to ask how I was doing, as would a dear friend. All in all, I think the best way of describing my experience of working with Verna was that, more than anyone else during my recent journey, Verna made me feel truly ‘heard’, genuinely cared for and completely ‘held’. I will always be very grateful to her for that."
Gower Preston
Design & Branding Consultant