The First Health & Wellness Coach
Pain Produces Purpose: Transforming Wounds into Wisdom There’s a truth that has lived in my bones for years now—a truth I didn’t ask for but one I’ve grown to honour: …
Pain Produces Purpose: Transforming Wounds into Wisdom Read More »
When the Day Slows Down: A Sacred Invitation to Reflect, Rebuild, and Renew As the sun rose this morning, I stood by the window and watched the sky unfold …
When the Day Slows Down: A Sacred Invitation to Reflect, Rebuild, and Renew Read More »
She Didn’t Fail Me—She’s Still Worthy of Healing Some moments arrive without warning—messy, raw, and unexpectedly sacred. Eight days ago, my husband suffered a stroke. Since then, I’ve been navigating …
She Didn’t Fail Me—She’s Still Worthy of Healing Read More »
The Wellness Economy and Its Impact on Corporate Wellness Programs: The Role of Resilience Coaching The wellness economy is booming, valued at $6.3 trillion and expected to reach $9 trillion …
Clarity Through Holistic Coaching “I have had the opportunity to do 2 sessions with Verna. Verna has a truly unique approach and a great understanding of what really matters in …
The Power of Being Heard: A Client’s Journey of Healing with Verna Haywood Healing from trauma, illness, or difficult life experiences often requires more than just medical treatment or quick …
The Power of Being Heard: A Client’s Journey of Healing with Verna Haywood Read More »
Traditional Coaching Was Written for Men by Men: How Has This Type of Coaching Impacted Women’s Lives? Coaching has long been a powerful tool for personal and professional growth. Historically, …
How Is Coaching Different from Therapy? When it comes to personal growth, healing, and transformation, both coaching and therapy play important roles. However, they serve distinct purposes, each offering unique …
Health Coach vs Nutritionist: What’s the Difference In today’s wellness landscape, two roles that often come up are the health coach and the nutritionist. Both aim to guide people toward …
Health Coach vs Nutritionist: What’s the Difference Read More »
What is the Difference Between a Wellness Coach and a Health Coach? In the ever-growing field of coaching, two roles often get confused: the wellness coach and the health coach. …
What is the Difference Between a Wellness Coach and a Health Coach Read More »