Know More
About Verna Haywood
Verna Haywood Coaching
About
Verna Haywood
Verna Haywood Qualifications: BSc Hons ISM, Certified Insight Coach, Certified IQA, Certified AET, Certified Wholistic Therapist, Health & Wellness Consultant
Verna has been through a very turbulent life; she was fighting to come out of an abusive relationship while she was living in the Caribbean and relocated to the UK. This is where she had to rebuild herself and her life. The experience that Verna went through didn’t bring her down, but rather she saw this as a reference point to give back and to help people who have been down a similar path. Her main aim is to guide both men and women who are looking for ways to heal from the inside out and to get in touch with their divine purpose.
Verna believes that there is a way to use what you have been through, no matter how bad or traumatic it may have been to create a Wholistic experience, making sure that your mind, body and soul are intact.
Our Mission
Giving a Wholistic approach to your life
Meet Verna
Your Guide to Unstoppable Resilience
Hi, I’m Verna,
And I’m so glad you’re here.
If you’ve read a review, heard my story, or simply felt a gentle nudge that led you here, trust that it wasn’t by chance.
My life’s work was born from walking through pain and finding purpose on the other side. I’ve faced loss, illness, and heartbreak — but through it all, I discovered something sacred: the human spirit is unbreakable when anchored in faith and love.
Through my own healing journey, I came to understand that Resilience isn’t about appearing strong; it’s about embracing your wholeness — body, mind, spirit, and soul — and choosing to rise again, no matter what life brings.
The Heart Behind My Work
From Trauma to Transformation, I’ve turned my story into a mission to help women do the same.
As a Wholistic Resilience Coach, Author, Podcaster and Wellness Therapist, I guide women who’ve walked through trauma, loss, or deep life transitions to heal, rebuild confidence, and reconnect with their divine worth.
My signature approach — Reflect, Revitalise, and Renew — blends mindset mastery, spiritual growth, and holistic wellness to nurture healing from the inside out.
In our work together, you’ll find a safe, sacred space — free of judgment, rich in compassion, and rooted in faith — where you can breathe again, believe again, and become who you were created to be.
My Mission
To awaken women to the truth that they are not broken — they are becoming.
To show that healing isn’t a destination, but a divine unfolding.
And to remind every woman that she carries within her the strength to rise, again and again.
“HOW TO MAKE IT
HAPPEN?”
Transformation begins with a single step—commitment. Start by embracing change and taking action, no matter how small. Break down your goals into manageable steps, and stay focused on the process, not just the result. Surround yourself with support, keep your mindset positive, and trust that each step brings you closer to the life you deserve. You’ve got this—let’s make it happen together.
“WHAT ABOUT THE
MONEY?”
Investing in yourself is the most consequential decision you can make. You unlock endless opportunities when prioritising your growth, health, and well-being. The return on this investment goes far beyond money—it’s about the confidence, clarity, and resilience that will shape your life. Think of it as an investment in your future that pays off in ways you can’t even imagine yet.
“WHAT ABOUT WHEN I
SELF-SABOTAGE?”
Self-sabotage is a normal part of growth, but it doesn’t define you. When you catch yourself in those moments, take a deep breath and pause. Acknowledge the patterns, then shift your focus back to your goals. It’s all about awareness, self-compassion, and redirecting your energy towards your true potential. You have the power to rise above it—every setback is simply an opportunity to grow stronger and more resilient.
Beyond the Work
When I’m not coaching, writing, or speaking, you’ll find me walking by the seaside, tending to my garden, or preparing soul-nourishing meals — because I believe healing also happens in the quiet moments of everyday life.
My Caribbean roots and deep faith infuse everything I do with colour, compassion, and connection. Every part of my journey — even the painful ones — “has become a testament to God’s Grace and the Power of Renewal”.
Your Journey Begins Here
- You’ve been through enough.
- Now it’s time to reclaim your peace, your confidence, and your joy.
- Take your first step today.
-
HOW TO MAKE IT HAPPEN?
Transformation begins with a single step—commitment. Start by embracing change and taking action, no matter how small. Break down your goals into manageable steps, and stay focused on the process, not just the result. Surround yourself with support, keep your mindset positive, and trust that each step brings you closer to the life you deserve. You’ve got this—let’s make it happen together.
Read More -
WHAT ABOUT THE MONEY?
Investing in yourself is the most consequential decision you can make. You unlock endless opportunities when prioritising your growth, health, and well-being. The return on this investment goes far beyond money—it’s about the confidence, clarity, and resilience that will shape your life. Think of it as an investment in your future that pays off in ways you can’t even imagine yet.
Read More -
WHAT ABOUT WHEN I SELF-SABOTAGE?
Self-sabotage is a normal part of growth, but it doesn’t define you. When you catch yourself in those moments, take a deep breath and pause. Acknowledge the patterns, then shift your focus back to your goals. It’s all about awareness, self-compassion, and redirecting your energy towards your true potential. You have the power to rise above it—every setback is simply an opportunity to grow stronger and more resilient.
Read More
Explore My Coaching
Join an exclusive members-only community, get high-quality structured courses, memberships, and much more.