Verna Haywood

The First Health & Wellness Coach

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About Verna Haywood

Verna Haywood Coaching

About
Verna Haywood

Verna Haywood Qualifications: BSc Hons ISM, Certified Insight Coach, Certified IQA, Certified AET, Certified Wholistic Therapist, Health & Wellness Consultant

Verna has been through a very turbulent life; she was fighting to come out of an abusive relationship while she was living in the Caribbean and relocated to the UK. This is where she had to rebuild herself and her life. The experience that Verna went through didn’t bring her down, but rather she saw this as a reference point to give back and to help people who have been down a similar path. Her main aim is to guide both men and women who are looking for ways to heal from the inside out and to get in touch with their divine purpose.

Verna believes that there is a way to use what you have been through, no matter how bad or traumatic it may have been to create a Wholistic experience, making sure that your mind, body and soul are intact.

Our Mission

Giving a Wholistic approach to your life

Verna has been through a very turbulent life, but she sees this as a reference point to give back and help people who have been down a similar path. She aims to guide men and women to find their light to freedom with her programme Unstoppable Resilience three (3Rs) powerful practices to stand in their power by releasing limiting beliefs; programme their minds and claiming their Unstoppable Victorious Harmonious Lives. Despite being abused and having a quite different journey in her own personal life, Verna believes that there is a way to use what you have been through, no matter how bad or traumatic it may have been to create a Wholistic experience, making sure that your mind, body, and soul are intact.

KNOW MORE

About Verna Haywood

Verna Haywood Coaching

About Verna Haywood

Verna Haywood is the embodiment of resilience, strength, and empowerment. As the Owner and Founder of The Unstoppable Life, Verna’s mission is to support and empower women who have experienced the deep pain of childhood molestation, sexual abuse, and domestic violence. With a profound understanding of these struggles, Verna helps women reclaim their power, rebuild their lives, and nurture intentional self-compassion. Her guidance is rooted in the boundless love of God, offering a nurturing space where healing and transformation are possible.

While Verna focuses on empowering women, she also ensures that men who seek guidance are seen, heard, and valued. Every individual’s journey is unique, and Verna’s approach honours the strength, resilience, and growth of both women and men, creating a supportive environment where all can heal and thrive.

As the host of the inspirational podcast Unstoppable Life with Verna Haywood, Verna provides a powerful platform for fellow survivors to share their healing journeys, creating a supportive and understanding community. Verna is also an author whose affirmations and poetry were key sources of strength throughout her transformative path. She is working on her forthcoming book, Unstoppable Resilience: Three Practices to Empower Your Body, Mind, and Spirit, which is a true reflection of her unwavering commitment to empowerment and healing.

In addition to her writing, Verna created the transformative course Unstoppable Resilience: Three Powerful Practices to Take Your Power Back. This course guides individuals toward reclaiming their strength, autonomy, and confidence. Verna’s resilience extends beyond her work. Having triumphed over breast cancer, she continues to inspire others through her journey.

A lover of nourishing food, Verna finds joy in the kitchen, crafting meals that fuel the body and combat illness. When she’s not advocating for change or cooking up a storm, she enjoys exploring literature, music, and new destinations, finding inspiration in all corners of life.

Verna Haywood continues illuminating the path toward healing, empowerment, and an unstoppable life through her multifaceted endeavours.

Our Mission

urney, using my experiences with adversity as a source of strength and inspiration. Having overcome numerous challenges, I dedicate myself to helping women—and men who feel heard and valued—find their path to personal freedom through my transformative program, Unstoppable Resilience.

Through the mighty pillars of Reflect, Revitalise, and Renew, I help you cultivate a balanced mind, body, and soul life. By applying the actionable tools of Release, Reprogram, and Reclaim, we work together to shed limiting beliefs, reshape your mindset, and embrace unstoppable victory and harmony.

I aim to empower a million individuals to connect with their inner light and create a vibrant, fulfilling life. We’ll make every challenge a stepping stone toward a brighter, more empowered future.

“HOW TO MAKE IT
HAPPEN?”

Transformation begins with a single step—commitment. Start by embracing change and taking action, no matter how small. Break down your goals into manageable steps, and stay focused on the process, not just the result. Surround yourself with support, keep your mindset positive, and trust that each step brings you closer to the life you deserve. You’ve got this—let’s make it happen together.

“WHAT ABOUT THE
MONEY?”

Investing in yourself is the most consequential decision you can make. You unlock endless opportunities when prioritising your growth, health, and well-being. The return on this investment goes far beyond money—it’s about the confidence, clarity, and resilience that will shape your life. Think of it as an investment in your future that pays off in ways you can’t even imagine yet.

“WHAT ABOUT WHEN I
SELF-SABOTAGE?”

Self-sabotage is a normal part of growth, but it doesn’t define you. When you catch yourself in those moments, take a deep breath and pause. Acknowledge the patterns, then shift your focus back to your goals. It’s all about awareness, self-compassion, and redirecting your energy towards your true potential. You have the power to rise above it—every setback is simply an opportunity to grow stronger and more resilient.

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    HOW TO MAKE IT HAPPEN?

    Transformation begins with a single step—commitment. Start by embracing change and taking action, no matter how small. Break down your goals into manageable steps, and stay focused on the process, not just the result. Surround yourself with support, keep your mindset positive, and trust that each step brings you closer to the life you deserve. You’ve got this—let’s make it happen together.

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    WHAT ABOUT THE MONEY?

    Investing in yourself is the most consequential decision you can make. You unlock endless opportunities when prioritising your growth, health, and well-being. The return on this investment goes far beyond money—it’s about the confidence, clarity, and resilience that will shape your life. Think of it as an investment in your future that pays off in ways you can’t even imagine yet.

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    WHAT ABOUT WHEN I SELF-SABOTAGE?

    Self-sabotage is a normal part of growth, but it doesn’t define you. When you catch yourself in those moments, take a deep breath and pause. Acknowledge the patterns, then shift your focus back to your goals. It’s all about awareness, self-compassion, and redirecting your energy towards your true potential. You have the power to rise above it—every setback is simply an opportunity to grow stronger and more resilient.

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HOW TO BE GREAT WITH MONEY TO GET FINANCIALLY SECURE AND THRIVING.

Join Me on My Journey: Towards Resilience and Renewal:

“The path to healing begins with self-compassion.”

Drawing upon my extensive training as an advanced massage therapist over 13 years, I offer wholistic approaches to well-being that go beyond the surface level.

              “Believe in the power of your resilience.”

My hands are not just instruments of touch; they are vessels of healing, conduits of compassion, and bridges to the soul. Through therapeutic touch and empathetic support, I help my clients release physical tension, untangle emotional knots, and dissolve spiritual blockages.

           Remember you are stronger than you know, braver than you think.”

YOUR DREAMS, GOALS & VISION

Together, we embark on a journey of self-discovery and transformation. So, if you’re ready to revitalize your mind, renew your spirit, and reflect on the boundless possibilities that lie within, I invite you to take my hand and step into the transformative embrace of healing and hope.

Together, we’ll navigate the twists and turns of life’s journey, where the magic happens.”