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Reconnect with Yourself
Through the Power of
Healing Touch
Massage Therapy in Portland | Verna Haywood
Massage Treatments Available in Portland
Life can often feel overwhelming—but you don’t have to carry that tension alone.
At Verna Haywood, we offer professional massage therapy in Portland with a difference. Our treatments are not just about easing physical discomfort—they’re about giving your mind, body, and soul the space to breathe, reset and heal.
Whether you’re looking to relieve chronic pain, reduce stress, or simply give yourself a well-deserved moment of rest, you’re in the right hands.
Swedish Body Massage (1 hr 15 mins)
A gentle, flowing massage for pure relaxation and emotional release.
Experience a beautiful balance of calm and care. Each stroke is delivered with intention—relaxing your muscles, calming your nervous system, and leaving you feeling completely restored.
Key Benefits:
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Reduces stress and anxiety
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Improves blood circulation and oxygen flow
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Relieves muscle tension and boosts flexibility
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Supports better sleep and emotional balance
Deep Tissue Muscle Massage (1 hr 30 mins)
Targeted relief for deeper pain and long-held tension.
Perfect for those with persistent aches, muscle knots, or posture issues, this treatment works layer by layer to release tension, increase mobility and support long-term muscular health.
Key Benefits:
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Alleviates chronic pain and postural discomfort
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Breaks down adhesions to enhance flexibility
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Improves mobility and supports active lifestyles
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Encourages proper alignment and body awareness
Indian Head Massage (45 mins)
Targeted relief for deeper pain and long-held tension.
Restore mental clarity and relieve built-up tension in your upper body.
This seated massage focuses on your scalp, neck, and shoulders—areas where mental stress and emotional fatigue tend to gather. It’s a powerful, non-invasive way to refresh the mind and relax the body.
Key Benefits:
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Reduces tension headaches and jaw pain
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Calms the mind and improves focus
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Eases neck and shoulder tightness
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Supports restful sleep and emotional clarity
Why Clients Choose Verna Haywood
Private, calming space in Portland, Dorset
Over 10 years of experience in bodywork and emotional wellness
Treatments tailored to your specific physical and emotional needs
Blend of massage and Positive Intelligence (PQ®) coaching tools for deeper, lasting results
Exceptional client care from the moment you enquire
“When I walk into Verna’s space, I can breathe again. Her hands are magic, but it’s also the way she listens.”
— Charlotte, Portland
Ready to Put Yourself First?
Don’t wait for your body to shout before you give it attention.
Whether you need stress relief, targeted pain therapy, or a moment to simply be this is
your invitation to prioritise yourself.
What My Clients Say
About Me
Testimonials
I have been very fortunate to experience Verna’s unique approach first hand both through 1- 1’s and team events and am always inspired and empowered from her sessions. I highly recommend connecting with Verna to learn and live the innate power we can all unlock inside ourselves with Verna’s guiding principles for ultimate health and wellbeing”
Sarah Mills
I really loved how Verna is so calm and genuine to interview her guests. She has the potential to be great Anchor, Her podcast shares different stories that is priceless to listen to. I rate 5 incredible star for her podcast . Verna Haywood is one of the few podcasts that I love. I highly recommend it!
Perlie Jade Demo
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